So why care about being alkaline?
Well, high Acidity levels are a major cause of bodily problems like weight-issues, skin problems, lack of vitality, low energy levels, etc. And with the popularity of processed foods and modern day “eat-sleep-work-repeat” routines, acidic lifestyles are commonplace.
Alkalinity, being the opposite of acidity, is thus the most natural solution to the aforementioned health problems.
Since 60% of the human body is water, the most effective method of making alkalinity a part of your daily diet is to simply upgrade your drinking water with it.
While the pH of regular water is usually a neutral 7 or below, the pH of mineral water goes a little above that.
However, Alkaline water is enhanced with electrolytes and added minerals, allowing it to attain whopping pH levels from 8.5 to as high as 9.5.
The drop or increase of even a single level on the pH scale could mean a thousand times more acidity or alkalinity.
In other words, if you’re looking for a more lasting solution to an acidic lifestyle, or if you’re just looking to give your overall fitness levels a boost, it’s time for you to Switch To Alkaline.